Level Up Your Goals Challenge

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8 week New Year Challenge is now OPEN!

Keep reading for details on how to kickstart your fitness goals with some other bad ass women!

*This challenge is appropriate for intermediate fitness levels. This is not high level 1:1 coaching, but as close to it as you’ll get!*

*Every participant has the chance to use their challenge investment towards 1:1 coaching with me after the challenge ends!*

  • CHALLENGE DATES: JANUARY 7TH-MARCH 3RD

Qualifications: female (ages 18-40), no current serious injuries or illness, gym membership, at least some experience lifting weights, available to submit bi-weekly check-in with progress photos, team mentality, group support, and enthusiasm required! :)

Includes:

  • 8 week training plan w/ demo videos accessed through my app

  • 5 day lifting split to maximize results

  • private FB community for questions, support, interaction

  • bi-weekly mini-trainings/Q&A’s

  • bi-weekly check ins & adjustments

  • custom macro intake recommendations

  • custom daily dietary tips

  • custom cardio recommendations

  • Guide to macros & flexible dieting

  • Absolutely NO RESTRICTED FOODS, NO SPECIFIC GROCERY LISTS, AND NO NEED TO PURCHASE ANY EXTRA SUPPLEMENTS!

CONNECT WITH ME

“I eat healthy all week… why am I STILL not seeing results?!”⁣ ⁣ If you’ve ever said this, PLEASE hear me out.⁣ ⁣ You’re not failing, you’re just trying to diet your way to a dream body that needs to be BUILT, not
decent recents + what’s new 💭💫🫶🏻 ⁣ The past few weeks have been busy, in so many ways 😮‍💨!⁣ ⁣ I took a step back to recalibrate and realign myself with my goals this year (in every area, not just fitness).⁣ ⁣ I’ve never felt mor
I used to waste 12–15 hours a week trying to get lean.😫 .
Lifting for 2+ hours… then stairmaster for 30–60 mins. .
6 days a week. Every week. And being so for real? I still wasn’t happy with my body. . I felt…
😩 Tire
It’s 1pm and I’ve already done more for my health than I used to do in an entire week…⁣ ⁣ Halfway through the day and I have:⁣ ⁣ ✓ Hit my steps⁣ ✓ Crushed a leg day⁣ ✓ Pre-tracked my macros⁣ ✓ Eaten 50% of my meals⁣ ✓ Checked
She almost didn’t apply. Life was chaotic. It wasn’t “the right time.”⁣ ⁣ But Lucy took the leap anyway — and now she’s:⁣ ⁣ ✓ Down 16+ pounds⁣ ✓ Lost over 35 inches⁣ ✓ Feeling confident AF⁣ ✓ No more gut issues⁣ ✓
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