CONNECT WITH ME

On repeat in my rotation lately.🔁⁣ ⁣ The easiest way to fail at losing weight time and time again?⁣ ⁣ Have a list of food you eat during a diet, and not during a diet.⁣🫣 ⁣ If there is a food/recipe/meal you LOVE, I promise you, there is a version o
The nutrition industry LOVES to fight. Don’t get me started on raw milk… 🙄⁣ ⁣ I’ll never forget this evening in 2018, when my MIL & SIL came over to our house. During small talk they brought up how they were both currently try
Autumn (L)aura🌙☕🍂 fall is here & I’m 100% for it, but there’s a dark side *literally and figuratively*⁣ ⁣ What I love about fall👇🏻⁣ ⁣ 🍁 pretty color changes, comfy layers, and warm clothes ⁣ ⁣ 🍁 fall scenery, festivities, and ha
last sips of summer, first taste of fall ☕🍁🍎⁣ ⁣ Ngl, 2024 was a sh!tshow. It took a lot of this year to build back, but I’m finally feeling that “locked in” feeling again. We’re growing and glowing over heeere.💫🔐⁣ ⁣ Very e
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