free 3 day Macros 101 mini course!

This is for you if…

…you feel “stuck” with your nutrition and you’re not sure what to do

…you’ve tried every diet and nothing seems to work

…you’re new to tracking macros, or you just aren’t seeing progress with the macros you have

…you want RESULTS with your nutrition

…you got macros from an online calculator or coach and they don’t seem to be working

…you want to feel EMPOWERED with your food choices

…you want FREEDOM to eat the foods you love and feel great

Over 3 days, I’m going to teach you:

• why your macros are probably wrong and what to do about it

• the basics of tracking macros

• hacks for making tracking easier than you thought possible

• how to navigate tracking and eating out

• how to party, drink alcohol, enjoy your life, and stay on track

This mini course will teach you to have the FREEDOM and FLEXIBILITY you’re looking for, and I’ve created FREE PDFs every day for you to use to follow along!

To get the mini course and get the worksheets (and other freebies!), type your email below: